Good question!
Well first of all everyone wants to be as healthy as they can……..and not get sick.
Secondly we have to eat food to be able to live, work, play (go to school).
There is lots of evidence now that indicate that the food we eat is directly related to our health and well being. Both in a bad way (ie eating lots of some foods can make you unhealthy) and in a good (eating the right combination of foods keeps you healthy).
Good question!
Well first of all everyone wants to be as healthy as they can……..and not get sick.
Secondly we have to eat food to be able to live, work, play (go to school).
There is lots of evidence now that indicate that the food we eat is directly related to our health and well being. Both in a bad way (ie eating lots of some foods can make you unhealthy) and in a good (eating the right combination of foods keeps you healthy).
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